Can I Eat There? can’t guarantee the accuracy of restaurant and menu information on this site. The opinions expressed on our site are the views of contributors and users.
Can I Eat there? does not give advice or recommendations. What works for one person may not work for another. If in doubt please take advice from a medical practitioner or a qualified nutritionist.
Please take care of yourself when eating out: Always tell your server about your allergies. Always double-check ingredients when ordering. Call ahead to confirm that the restaurant can cater for your allergies when making a booking.
We’re here to help make life easier for people with food allergies, but we can’t be held responsible if the information on this site is wrong, or if the restaurant makes a mistake with your food.
Food allergy? Intolerance? Coeliac? Find a restaurant that caters for you
We have food allergies. We love eating out. But until now, it hasn’t always been easy to find restaurants with allergy menus or allergy policies. So we’re making it easier for people like us to find restaurants where we can eat. On our website, you can search for a restaurant by location, cuisine or allergy. View menus from over 13,000 restaurants (with more being listed daily) and filter menus by allergy to see the dishes you can eat before you book. And you can read and leave reviews to help other people with food allergies decide “Can I Eat There?“
Have you discovered an allergy-friendly restaurant that’s not in our directory?
Here’s a great review of one of the chains featured on our site – Giraffe. Not only do we list all of their outlets but we also have their full menus – with detailed allergen information included. This review was Read more
17th October 2016
Free From Banoffee Pie
This week we have a recipe for Free-From Banoffee Pie sent in by Emma-Louise Hutchinson, a Free From Blogger and regular judge of the Free From Food Awards. Emma’s blog Love Free From features many dairyfree and glutenfree recipes, as well as news Read more
8th October 2016
Butternut squash soup – a free from recipe
As Halloween approaches there’s lots of recipes popping up for Pumpkin Soup. Pumpkins are a bit of a nightmare to work with and not as readily available as other types of squash so we’ve got this alternative for you – made Read more
3rd October 2016
Chicken Curry – free from dairy & gluten
This chicken curry recipe is a perfect way to warm up a chilly Autumn day. Full of flavour, free from dairy and gluten – it’s a sure fire winner. You can make it with freshly cooked chicken or, better still, any Read more
1st October 2016
Fruity Banana bread – gluten-free, dairy-free
I love bananas – so long as they are just
24th September 2016
Rock Cakes – gluten free, dairy free
The range of free from foods available in supermarkets seems to
22nd September 2016
Back to work – where can I eat lunch?
We’ve recently covered the topic of the challenges faced by
19th September 2016
Back to School – a Mum’s view
As the start of the new school year drew close
Be allergy aware
Much as we’d love to create a safe, allergen-free world for all our users, Can I Eat There? can’t guarantee the accuracy of restaurant and menu data. Our menus offer a guide to the kind and number of dishes you can eat, and are not a guarantee of ingredients. Please take care of yourself: always tell your server and chef about your allergies and double-check the ingredients of every dish when ordering. Where possible, please call ahead to the restaurant to confirm that they can cater for your allergies before making a booking. If you find inaccuracies in our site, please email us. And whether you have a good or bad experience at the restaurant, please leave a review to help other people with food allergies decide where to eat out.