Can I Eat There? can’t guarantee the accuracy of restaurant and menu information on this site. The opinions expressed on our site are the views of contributors and users.
Can I Eat there? does not give advice or recommendations. What works for one person may not work for another. If in doubt please take advice from a medical practitioner or a qualified nutritionist.
Please take care of yourself when eating out: Always tell your server about your allergies. Always double-check ingredients when ordering. Call ahead to confirm that the restaurant can cater for your allergies when making a booking.
We’re here to help make life easier for people with food allergies, but we can’t be held responsible if the information on this site is wrong, or if the restaurant makes a mistake with your food.
Food allergy? Intolerance? Coeliac? Find a restaurant that caters for you
We have food allergies. We love eating out. But until now, it hasn’t always been easy to find restaurants with allergy menus or allergy policies. So we’re making it easier for people like us to find restaurants where we can eat. On our website, you can search for a restaurant by location, cuisine or allergy. View menus from over 13,000 restaurants (with more being listed daily) and filter menus by allergy to see the dishes you can eat before you book. And you can read and leave reviews to help other people with food allergies decide “Can I Eat There?“
Have you discovered an allergy-friendly restaurant that’s not in our directory?
Free From Recipe of the week – black-eye beans with smoked fish & bacon
This week we have another fabulous recipe from African chef Patti Sloley of the Novelli Academy. Patti grew up in Ghana but has lived in the UK for a long time and loves sharing her favourite recipes from home. Like Read more
9th January 2017
Guava and Plantain Pudding
What better way to kick off the new year than with a new free-from pudding recipe. This one is gluten-free, dairy-free and there’s no added sugar either – so it feels quite virtuous. It was developed by regular Can I Read more
19th December 2016
What’s new in ‘free from’ Christmas products?
Are you searching the supermarket shelves for some Christmas ‘free from’ products? There do seem to more than ever but it is still a challenge to find exactly what your want. Jackie Mitchell, a free from food blogger and Can Read more
12th December 2016
Where can I eat – at Christmas
This week’s blog post comes from allergy ambassador Jackie Mitchell, author of the blog Eating Out With Food Allergies. Jackie and her husband Ray love to eat out but have to choose carefully as they have dairy and gluten intolerance Read more
6th December 2016
Our view of the FreeFrom Eating Out Awards 2016
Now December is here it’s hard to miss all the
11th November 2016
A Free-From Winter Warmer – Meatloaf
A while ago, I posted a blog on my own
20th October 2016
Allergy Ambassador review of Giraffe
Here’s a great review of one of the chains featured
17th October 2016
Free From Banoffee Pie
This week we have a recipe for Free-From Banoffee Pie sent in
Be allergy aware
Much as we’d love to create a safe, allergen-free world for all our users, Can I Eat There? can’t guarantee the accuracy of restaurant and menu data. Our menus offer a guide to the kind and number of dishes you can eat, and are not a guarantee of ingredients. Please take care of yourself: always tell your server and chef about your allergies and double-check the ingredients of every dish when ordering. Where possible, please call ahead to the restaurant to confirm that they can cater for your allergies before making a booking. If you find inaccuracies in our site, please email us. And whether you have a good or bad experience at the restaurant, please leave a review to help other people with food allergies decide where to eat out.