Can I Eat There? can’t guarantee the accuracy of restaurant and menu information on this site. The opinions expressed on our site are the views of contributors and users.
Can I Eat there? does not give advice or recommendations. What works for one person may not work for another. If in doubt please take advice from a medical practitioner or a qualified nutritionist.
Please take care of yourself when eating out: Always tell your server about your allergies. Always double-check ingredients when ordering. Call ahead to confirm that the restaurant can cater for your allergies when making a booking.
We’re here to help make life easier for people with food allergies, but we can’t be held responsible if the information on this site is wrong, or if the restaurant makes a mistake with your food.
Food allergy? Intolerance? Coeliac? Find a restaurant that caters for you
We have food allergies. We love eating out. But until now, it hasn’t always been easy to find restaurants with allergy menus or allergy policies. So we’re making it easier for people like us to find restaurants where we can eat. On our website, you can search for a restaurant by location, cuisine or allergy. View menus from over 13,000 restaurants (with more being listed daily) and filter menus by allergy to see the dishes you can eat before you book. And you can read and leave reviews to help other people with food allergies decide “Can I Eat There?“
Have you discovered an allergy-friendly restaurant that’s not in our directory?
Jackie Mitchell, a gluten intolerant food journalist, has written another post for us. Here she shares more of her experiences of dining out with allergies and she also has some great advice on how to make it a safer and more enjoyable Read more
6th May 2016
The Intolerant Gourmand’s Sausage Pasta
When you’re short of time, and want to give your family a nutritious meal, it’s good to have quick recipes up your sleeve. This one is super speedy, and best of all, it’s packed full of goodness! Read more
5th May 2016
Eating out ‘Free From’ in Liverpool
Jackie Mitchell is a gluten intolerant food journalist, who eats out with her dairy intolerant husband and others who have other food intolerances. Her blog Eating Out With Food Allergies shares her ‘free from’ eating out experiences in the UK and abroad. Here’s a post Read more
27th April 2016
FreeFrom Food Awards 2016
On Tuesday night, Nicky and I were excited attendees at this year’s Free From Food Awards. The event takes place at the Royal College of Physicians at Regents Park. Michelle Berriedale-Johnson, director of the Awards led the proceedings, ably supported Read more
21st April 2016
Review a restaurant and win a £50 voucher
Have you been to a good allergy-friendly restaurant recently? Review
18th March 2016
The Intolerant Gourmand’s Deliciously Free-From Apple Tart
The ultimate classic, apple tart, is a true delight after
17th February 2016
Eating out, not left out
Rachel B has a son with a rare inflammatory bowel
8th February 2016
The Intolerant Gourmand’s FreeFrom Chocolate Mousse
Perfect for Valentine’s Day menus, this is a delicious and
Be allergy aware
Much as we’d love to create a safe, allergen-free world for all our users, Can I Eat There? can’t guarantee the accuracy of restaurant and menu data. Our menus offer a guide to the kind and number of dishes you can eat, and are not a guarantee of ingredients. Please take care of yourself: always tell your server and chef about your allergies and double-check the ingredients of every dish when ordering. Where possible, please call ahead to the restaurant to confirm that they can cater for your allergies before making a booking. If you find inaccuracies in our site, please email us. And whether you have a good or bad experience at the restaurant, please leave a review to help other people with food allergies decide where to eat out.