Can I Eat There? can’t guarantee the accuracy of restaurant and menu information on this site. The opinions expressed on our site are the views of contributors and users.
Can I Eat there? does not give advice or recommendations. What works for one person may not work for another. If in doubt please take advice from a medical practitioner or a qualified nutritionist.
Please take care of yourself when eating out: Always tell your server about your allergies. Always double-check ingredients when ordering. Call ahead to confirm that the restaurant can cater for your allergies when making a booking.
We’re here to help make life easier for people with food allergies, but we can’t be held responsible if the information on this site is wrong, or if the restaurant makes a mistake with your food.
Food allergy? Intolerance? Coeliac? Find a restaurant that caters for you
We have food allergies. We love eating out. But until now, it hasn’t always been easy to find restaurants with allergy menus or allergy policies. So we’re making it easier for people like us to find restaurants where we can eat. On our website, you can search for a restaurant by location, cuisine or allergy. View menus from over 13,000 restaurants (with more being listed daily) and filter menus by allergy to see the dishes you can eat before you book. And you can read and leave reviews to help other people with food allergies decide “Can I Eat There?“
Have you discovered an allergy-friendly restaurant that’s not in our directory?
The range of free from foods available in supermarkets seems to increase by the day. So if you fancy a gluten free, dairy free cake it is now pretty easy to find one. But it’s always cheaper to make your own Read more
22nd September 2016
Back to work – where can I eat lunch?
We’ve recently covered the topic of the challenges faced by allergy sufferers when going to back to school but what’s it like for adults at work? Now that Autumn is here many of us will be dreaming of a hot Read more
19th September 2016
Back to School – a Mum’s view
As the start of the new school year drew close social media was full of stories from and about families with anxieties over their little ones who suffer with severe food allergies. How would the school cope? How would the Read more
17th September 2016
A Date with Plantain – 2 delicious recipes
Last week we introduced you to the wonderful Patti Sloley, the African chef from the Novelli Academy. This week Patti has sent us another couple of recipes from her latest book A Date with Plantain. Patti is passionate about plantain. Read more
13th September 2016
Free From Eating Out Awards – a judge’s view
Entry to the 2016 Free From Eating Out Awards closes
7th September 2016
A new source of free from cooking inspiration
When you’re cooking for family members or friends with food
26th July 2016
The Intolerant Gourmand’s Free From Rhubarb & Ginger Crumble
The crazy warm and rainy weather we’ve had so far
2nd July 2016
The Intolerant Gourmand’s Free-From Waffles
Perfect for breakfast or as a dessert any time of
Be allergy aware
Much as we’d love to create a safe, allergen-free world for all our users, Can I Eat There? can’t guarantee the accuracy of restaurant and menu data. Our menus offer a guide to the kind and number of dishes you can eat, and are not a guarantee of ingredients. Please take care of yourself: always tell your server and chef about your allergies and double-check the ingredients of every dish when ordering. Where possible, please call ahead to the restaurant to confirm that they can cater for your allergies before making a booking. If you find inaccuracies in our site, please email us. And whether you have a good or bad experience at the restaurant, please leave a review to help other people with food allergies decide where to eat out.