Flipping good freefrom pancakes
Shrove Tuesday isn’t the same without tossing a few pancakes and you don’t need to miss out if you have food intolerances or allergies. We have a quick and easy recipe that is definitely worth a try. Ingredients 100g gluten free plain flour 1 medium egg 1 tbsp sunflower oil 250ml dairy free milk For Read more
Shrove Tuesday is almost here – so it’s the perfect time to share our recipe for #freefrom pancakes. This recipe is for American style pancakes and is #glutenfree and #dairyfree. Ingredients 200g glutenfree self-raising flour 1 tablespoons of agave syrup or golden syrup 1 tablespoon of melted dairy free sunflower spread 1 large egg 300g Read more
2017 Free From Food Awards – the shortlist
Last week the shortlist of the 2017 Free From Food Awards was published. Incredibly this year marks the tenth anniversary since the awards were launched and it’s amazing to think how far we have come. Just a glance at the 2017 shortlist soon gives you a good feeling about where we are headed next. I Read more
Free From Recipe of the week – black-eye beans with smoked fish & bacon
This week we have another fabulous recipe from African chef Patti Sloley of the Novelli Academy. Patti grew up in Ghana but has lived in the UK for a long time and loves sharing her favourite recipes from home. Like so many of her dishes, this one is naturally free of many allergens – so Read more
Guava and Plantain Pudding
What better way to kick off the new year than with a new free-from pudding recipe. This one is gluten-free, dairy-free and there’s no added sugar either – so it feels quite virtuous. It was developed by regular Can I Eat There contributor Patti Sloley, of the Novelli Academy. Patti is from Ghana and runs Read more
What’s new in ‘free from’ Christmas products?
Are you searching the supermarket shelves for some Christmas ‘free from’ products? There do seem to more than ever but it is still a challenge to find exactly what your want. Jackie Mitchell, a free from food blogger and Can I Eat There allergy ambassador has written this blog sharing her thoughts and experiences.