Free From Recipe of the week – black-eye beans with smoked fish & bacon

January 23, 2017 | Posted by CIET Team in | No Comments

This week we have another fabulous recipe from African chef Patti Sloley of the Novelli Academy. Patti grew up in Ghana but has lived in the UK for a long time and loves sharing her favourite recipes from home. Like so many of her dishes, this one is naturally free of many allergens – so suitable for most people. It’s really delicious too and a good choice if you’re looking to pep up your own free from cooking repertoire.


  • 1 ltr/36floz Maa’s Tomato Sauce
  • 6-8 rashers smoked bacon, chopped
  • 2 x 400g/14oz tins black-eye beans, drained
  • 115g/4oz smoked haddock or salted fish, flaked

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